Managing Anxiety While the Kids are Home from School

Summertime is often associated with lounging by the pool, children laughing by lemonade stands and the bliss of sleeping in with flexible schedules. For a parent of school-age children, this picturesque characterization is rarely so serene. Add on trying to manage anxiety in the midst of summer chaos and you may have a recipe for…

The Long-Term Rewards of Couples Therapy

Couples therapy provides a wealth of benefits and strategies for better relationships and healthier selves. Explore the long-term rewards of couples therapy explained below. Honest Relationships When difficulties arise and increasing argumentation occurs in a relationship, the problems may lead to further difficulties of being honest with your partner. When direct and total honesty leads…

The Five Things About Anxiety you Should Know

Just saying the word “anxiety” can cause you to feel anxious. Anxiety is a part of life, but there are ways to cope. For more information on helping individuals, couples, family, and group therapy in the Greater Dallas area contact us today! First thing: Anxiety can be uncomfortable, but isn’t always a negative thing. It helps a person…

Creating a Successful Strategy for How to Save Your Marriage

Coming together as a couple can be difficult. We each come to the marriage with our own set of values, interests and habits. Making the marriage work takes time and effort. The most successful marriages apply three core principles: communication, division of duties and time for self. Here are some strategies to employ to help…

3 Signs Your Child Will Benefit From A Child Psychologist

Growing up can be difficult, and if your child is having a hard time dealing with many common situations that occur during a child’s youth, such as making friends and expressing themselves, you may want to consider letting your child talk to a child psychologist to determine if there is an underlying issue that needs…