Anxiety–a feeling of uneasiness, not so unfamiliar to today’s population. The feeling of worry and apprehension manifests itself among millions of people–for many of them, more than they would like to admit. When a person struggles with these feelings, it can often seem as if they are surrounded; alone, in a pit of anxiousness of which there is no…
What is an addiction? A substance or a behavior which begins to become pleasurable and then progresses to a compulsive state. Once the substance or the behavior enters the compulsive stage several things start to happen which disrupts normal activities. The effect of the compulsive activity begins to affect family, work, relationships, health, and self-image….
Today’s teens need counselors, more than past generations. Counselors provide quality time and care in order to nurture and guide your children through some of the most transnational years of their life. Here are just a few reasons adolescents today should consider therapy. Time of change. Adolescents experience a lot of change. Between puberty and the…
A blended family can be a wonderful thing. If you have just recently gotten married, for example, both you and your spouse might have brought children from previous marriages into the relationship. Even though this can be a great thing, it can require a bit of an adjustment in the beginning. Luckily, counseling can help….
No one wakes up in the morning thinking “I’ll get addicted to drugs today.” Or “I’ll become an alcoholic this morning.” Honestly an addict does not typically see themselves as an addict. They certainly don’t see their behavior as problematic. Often times the addict does not attempt to seek help until they hit rock bottom….
What is social anxiety? Social anxiety is a phobia that causes a persistent and debilitating fear of people. But social anxiety doesn’t stop there. It can be largely anticipatory, and it’s very common for those suffering from the disorder to experience severe anxiousness for weeks leading up to a social event. While anxiety before public…
Are you a couple in crisis? At Family Restoration Counseling services, we’re here to help you through difficult moments like these. It takes time, commitment, and dedication to move from crisis to stability. Start with these 5 tips to help you renew your love and transition through this difficult period in your life as a…
Whether you have anxiety, depression, addiction, or other issues, many people benefit from counseling. However, it can be scary to start going to counseling, even after you’ve been able to find an appropriate therapist. By preparing for your visit, you can take away some of your uncertainty to start a productive counseling relationship. Here are some…
Many people adhere to the myth that counseling is only for those in severe distress. Nothing could be further from the truth! Counseling provides many benefits across a whole spectrum of needs. Here are three reasons why therapy is beneficial…even when you think you might not need it: Counseling takes you out of your normal comfort…
We’ve seen it everywhere. From books to movies, to media presentation, to news reports, our culture constantly tries to paint us that generalizing picture that addicts and people who’re addicted to something are weak, feeble-minded people who live on the street mumbling to themselves. That they’re something to avoid and vilify so that our children…