Rebuild Connections, Restore Your Relationships: Emotionally Focused Therapy at Family Restoration Counseling
At Family Restoration Counseling, we believe in the power of connection. Healthy relationships are the foundation of a happy and fulfilling life. When those connections become strained, it can impact every aspect of our well-being. That’s why we’re proud to offer Emotionally Focused Therapy (EFT), a proven approach to healing and strengthening bonds between individuals, couples, and families.
What is EFT?
EFT is a unique and highly effective form of therapy designed to help you understand and improve your emotional connection with yourself and others. It’s the only couple’s therapy model based on a scientifically validated theory of adult attachment, providing a clear roadmap for navigating relationship challenges.
We have trained clinicians who utilize EFT counseling with couples, individuals, and families. Our couples therapists have trained extensively in working with the EFT model. No couples therapy has as much research support as Emotionally Focused Therapy (EFT). Ninety percent (90%) of couples who go through EFT significantly improve their relationship and 70-75% of couples no longer fit criteria for relationship distress following treatment (according to a metanalysis). This is compared to a 35% success rate for the next leading couples therapy.
How Can EFT Help?
EFT can be beneficial for a wide range of relationship issues, including:
- Communication problems
- Frequent arguments
- Lack of intimacy or trust
- Infidelity
- Blended family challenges
- Pre-marital counseling
- Divorce or separation anxiety
Benefits of EFT:
Our staff utilizes Emotionally Focused Therapy to provide these direct benefits and skills:
- Develop stronger, more secure attachments
- Improve communication and conflict resolution skills
- Increase emotional responsiveness and empathy
- Foster a sense of safety and trust
- Create a more positive and fulfilling relationship
Learn More about EFT
We know that every relationship is unique, and our experienced therapists are trained to tailor EFT to your specific needs. If you’re ready to build a more secure and connected future, contact Family Restoration Counseling today.
We are committed to providing a safe and welcoming space for everyone, regardless of age, race, faith, gender identity, sexual orientation, class, ability, language, or cultural background.
We are dedicated to helping you find the path to spiritual and emotional well-being.
Contact us to learn more about our counseling services and to make an appointment with us today!